What’s in a word? Authenticity.

I’m sure by now you’ve seen or heard the word “authentic” or “authenticity” bounced around all over the internet. But what does it really mean? How does it affect every relationship you have, be it personal, professional, or even superficial?

Merriam-Webster defines authentic as follows:

  • paints an authentic picture of our society

b : conforming to an original so as to reproduce essential features

  • an authentic reproduction of a colonial farmhouse

c : made or done the same way as an original

  • authentic Mexican fare

2 : not false or imitation : real, actual

  • an authentic cockney accent

3 : true to one’s own personality, spirit, or character

  • is sincere and authentic with no pretensions

I find it interesting that the same word is defined both as “conforming to an original” (1b) and “true to one’s own personality, spirit, or character” (3). In essence we can be authentic, and as such, accepted, if we conform, but also if we’re true to ourselves. Is it any wonder the word is becoming as overused and meaningless as “organic”?

In order to clear the confusion and hopefully reinstate the valuable message the word was meant to convey, I’m going to share a story with you.

The Two Faces of Authenticity

A child was born into a family with a generations-long belief that asking for help was a weakness. Even the smallest success when achieved alone was revered, while a global success achieved by asking for help was to be scorned. She spent her early years learning to follow the family example,  seeking to be recognized for her independence and self-reliance.

Her father set the example by starting his own construction business after working for his own father for many years. He started on a shoestring, running the business out of their home. Within a couple of years, he was able to not only buy a bigger home in a nicer neighborhood, but rent a shop and hire employees to help him complete the steady flow of jobs he’d committed to and would continue to acquire through relationships and a reputation he built all on his own.

Watching her father, she learned to depend only on herself for her successes and failures. From her vantage point she couldn’t see that his business by design not only remained small, but was ill-suited to weather economic downturns. While similar companies had pooled their resources with others or taken advantage of other forms of assistance to expand and solidify their positions, he remained essentially a one-man show. Throughout his life, he’d work all day long, then bring home plans to work on after dinner so he could keep work flowing in.

She took the lessons passed down by her parents into adulthood; getting married, having a couple of

kids, finishing college, and getting divorced. Eventually, she was exactly like her father; a ton of responsibilities and the only one to make decisions or fulfill her obligations. She worked a full-time job and took clients on the side to make ends meet, adding to what amounted to another full-time job just raising her children. With more and more pressure on her to hold everything together, she reached the point where she’d either have to shut down her own needs or burn out and be unable to take care of her kids. Her experience and upbringing allowed her to see only one possible solution.

As children do, hers eventually grew up, leaving her with fewer obligations and time she had not learned to appreciate, nor had anyone to fill it with. One daughter moved away while the other remained for a few more years. Efforts to find a life of her own failed dismally because she lacked the social skills to form any meaningful bonds. She’d spent the first few decades of her life being independent…and alone. She went from place to place, person to person, never really establishing close friendships. It baffled her when she saw people she knew doing so over and over, seemingly with ease.

Before she moved away and got married, her oldest daughter gave her back a gift she didn’t even realize she’d lost sight of. She encouraged her mother to take a trip to Sedona to begin writing about her experiences losing her parents to suicide. In the 9 years it took to finish the first draft, the story continued to unfold until ultimately, she found her way back to humanity.

She’d always loved to write and had even written a story for her daughters when they were 5. But to actually write about the emotions she’d repressed for decades opened up a whole new world. Soon, after her return from Sedona, she started a blog and very slowly began sharing the feelings she’d started to unearth on her writing retreat.

Learning people were not only reading her words, but relating to them came as a huge shock to this woman so used to showing the world a solid, unbroken facade. She’d learned from her mother to keep the imperfect parts of her life well guarded and hidden behind masks and walls. What she learned from the feedback on her blog was the walls didn’t so much keep others out as prevent her from connecting with anyone on the outside of her personal fortress.

Though it didn’t happen over night, she found people starting to relate to her on a deeper level because she no longer maintained the facade of being perfect and unbroken. She started letting people see that her life, like theirs was full of challenges and there were times she wanted to run away and hide rather than face one more day when her world seemed to be in shambles. She learned many shared not only her uncertainty, but some of her most painful experiences as well.

Most important, she learned people appreciated her more when she was true to herself and not trying to be some impossibly perfect being. Her authentic self was the most attractive part of her, yet for most of her life, she’d stuffed it into a box and treated it like an embarrassment instead of an asset.

Coming to Terms With Our Own Unique Selves

As you may have guessed, the woman in the story is me, although I’ve heavily condensed the journey from withdrawal to epiphany to embracing my authentic self. But the point is, as long as we try to be something we’re not, we make ourselves one of two things: either unapproachable, or a chameleon who tries to please everyone but themselves.

I have learned through it all that people love and appreciate us more when we let them see who we really are underneath the social polish and familial baggage. I also know it’s not always easy to get past that stuff. It is, however, well worth the effort to do so. The gifts I’ve received in friendships beyond anything I’d ever had before are truly priceless.

It all started when I began tearing down the false fronts and letting people see me as I am; Authentic and true to myself.

Some Lessons Learned from the Cradle Need to be Ditched

Every family has its core beliefs, many going back generations to a time when behaviors were adopted in order to increase the chances of survival. Most of my ancestors lived in Russia and Poland where being a Jew often made you a target for abuse, and the government had no desire to interfere. I suspect that’s where the lessons in keeping a low profile and doing the best you could without outside assistance came from.

Times have changed and for the most part, we’re no longer persecuted for our beliefs, at least not overtly. If a Temple is desecrated or someone is attacked, regardless of the reason, the law steps in even if they do so more aggressively for some than for others in many cases. There are no longer consequences for letting people know we can’t solve everything we encounter on our own. We’re allowed to need other people, not only without consequence, but oftentimes, with great rewards.

For me, being true to myself means letting others see I’m not capable of doing everything alone. It means I let those weaknesses show. Finally, I’m learning it’s not the self-sufficiency which makes us strong. It’s the connections we make when we admit we don’t have all the answers, all the skills, or all the gifts we need to make the life we dream about. And maybe I can help others see it too.

Finding it in Our Hearts to be Kind to Ourselves

The funny thing about being true to ourselves is that things eventually start to improve. Not so much because we’re finally accepting help, but because we’re no longer expending an extraordinary amount of effort trying to be anything other than ourselves. Believe me, trying to make people believe everything is hunky dory and beautiful is exhausting!

Allowing our authentic selves to shine carries with it a host of benefits. Not only the aforementioned relief and release, though that alone is incredibly cathartic, but we no longer have to go in search of community through associations and interests. Our community comes to us. We attract like souls and those who fill in our gaps and enjoy being able to help a fellow human being. Best of all, we stop expecting ourselves to be superhuman and simply enjoy being who we are. We discover that what we thought were flaws are what make us unique, outstanding and approachable. And maybe, just maybe, we fall in love with that wonderful, flawed, messy, dark, twisty human being we’ve lived with all our lives, but never fully appreciated.

About the Author

Sheri Conaway is a writer, blogger, Virtual Assistant and advocate for cats. Sheri believes in the Laws of Attraction, but only if you are a participant rather than just an observer. She is available for ghostwriting to help your business grow and thrive. Her specialties are finding and expressing your authentic self. If you’d like to have her write your expert book with you, please visit her Hire Me page for more information. You can also find her on Facebook Sheri Levenstein-Conaway Author.

Be sure to watch this space for news of the upcoming release of “Forgotten Victims: Healing and Forgiving After Suicide”.